1mediumRipe avocadoShould be slightly soft to the touch.
1largeEggFor poaching.
1sliceWhole grain or sourdough breadA thick slice works best.
1pinchSaltEnhances flavors.
1pinchFreshly ground black pepperAdds a nice kick.
1teaspoonLemon juiceBrightens the dish and prevents browning.
to tasteOptional toppings (e.g., red pepper flakes, fresh herbs, sliced tomatoes)Customize to your liking.
Instructions
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it gently with a fork, adding a pinch of salt and a squeeze of lemon juice.
Fill a small pot with water and bring it to a gentle simmer. Add a splash of vinegar. Crack the egg into a small bowl.
Create a gentle whirlpool in the water and slide the egg into the center. Cook for about 3-4 minutes until the whites are set and the yolk is runny. Remove with a slotted spoon and drain on a paper towel.
Toast the bread until golden brown and crispy. Let it cool slightly.
Spread the mashed avocado evenly over the toasted bread. Top with the poached egg, and season with salt and pepper. Add any optional toppings as desired.
Notes
Avocado toast with poached egg is a versatile dish that can be customized with various toppings and bread types.