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Avocado Toast with Poached Egg

A deliciously easy recipe for creamy avocado toast topped with a perfectly poached egg.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast, Brunch, Snack
Cuisine American
Servings 1 serving
Calories 300 kcal

Equipment

  • Small pot
  • Toaster or grill
  • Mixing bowl
  • Slotted spoon
  • Fork
  • Knife
  • Paper towel

Ingredients
  

  • 1 medium Ripe avocado Should be slightly soft to the touch.
  • 1 large Egg For poaching.
  • 1 slice Whole grain or sourdough bread A thick slice works best.
  • 1 pinch Salt Enhances flavors.
  • 1 pinch Freshly ground black pepper Adds a nice kick.
  • 1 teaspoon Lemon juice Brightens the dish and prevents browning.
  • to taste Optional toppings (e.g., red pepper flakes, fresh herbs, sliced tomatoes) Customize to your liking.

Instructions
 

  • Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it gently with a fork, adding a pinch of salt and a squeeze of lemon juice.
  • Fill a small pot with water and bring it to a gentle simmer. Add a splash of vinegar. Crack the egg into a small bowl.
  • Create a gentle whirlpool in the water and slide the egg into the center. Cook for about 3-4 minutes until the whites are set and the yolk is runny. Remove with a slotted spoon and drain on a paper towel.
  • Toast the bread until golden brown and crispy. Let it cool slightly.
  • Spread the mashed avocado evenly over the toasted bread. Top with the poached egg, and season with salt and pepper. Add any optional toppings as desired.

Notes

Avocado toast with poached egg is a versatile dish that can be customized with various toppings and bread types.
Keyword Avocado Toast, Healthy Breakfast, Poached Egg